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The Pink Couch Psychotherapy in Grimsby, Ontario, offers both virtual and in-person appointments for adult women who are struggling with life transitions and challenges. If you're ready to change but don't know how or where to start, then I might be a good fit for you.

I love helping women rediscover their authentic voices, define who they are and who they want to be, and guide them in uncovering their passions and what gives purpose and meaning to their lives. Learning to be kind to and to have compassion for themselves is often the first step. As women, we naturally have difficulty when it comes to putting ourselves first, but is essential for growth.

Person-centered, strengths- and values-based therapies used include Positive Psychotherapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Attachment Therapy, Life Coaching, and Narrative Therapy, to name a few.

At The Pink Couch Psychotherapy, my goal is to provide a safe, comfortable, inviting space for hope and healing to flourish, and for clients to transition from just surviving to thriving.

The Pink Couch Psychotherapy. Find yourself here.